Water Retention
Posted by Kevinp in BeautyIf you think you are too big for your clothes, your face is puffy and looks swollen when you get up in the morning, then you are suffering from water retention. The other symptoms are bloating of the stomach or tightness of the ring in the finger. Your shoes will pinch and all these events will cause you a lot of discomfort. This is called water retention or edema.
Usually, our bodies have the ability to balance the water levels in the body depending on the food that we eat or drink. But at times, this balance tends to go haywire. The leading causes of edema are excessive salt and alcohol intake, long periods of inactivity and monthly hormonal fluctuations or pregnancy in women. A sudden gain in weight or swollen ankles is the only signs of water retention.
The common home remedies for water retention are:
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